Bob Strickler 5000m row
5,000
Meters
27:34.6
Time
2:45.4
Pace
259
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 125 |
March 12, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.6 | 5,000 | 2:45.4 | 77 | 565 | 23 | 108 |
| 5:47.3 | 1,000 | 2:53.6 | 67 | 530 | 23 | 104 |
| 5:25.5 | 2,000 | 2:42.7 | 81 | 579 | 24 | 110 |
| 5:28.9 | 3,000 | 2:44.4 | 79 | 570 | 23 | 105 |
| 5:25.7 | 4,000 | 2:42.8 | 81 | 578 | 23 | 115 |
| 5:27.2 | 5,000 | 2:43.6 | 80 | 575 | 23 | 110 |
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Workout Graph
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