Bob Strickler 5000m row
5,000
Meters
27:53.7
Time
2:47.3
Pace
256
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 121 |
March 10, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.7 | 5,000 | 2:47.3 | 75 | 556 | 22 | 117 |
| 5:58.3 | 1,000 | 2:59.1 | 61 | 509 | 22 | 106 |
| 5:31.5 | 2,000 | 2:45.7 | 77 | 564 | 23 | 115 |
| 5:32.1 | 3,000 | 2:46.0 | 76 | 563 | 23 | 117 |
| 5:29.7 | 4,000 | 2:44.8 | 78 | 568 | 22 | 120 |
| 5:22.1 | 5,000 | 2:41.0 | 84 | 588 | 22 | 128 |
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Workout Graph
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