Bob Strickler 5000m row
5,000
Meters
27:52.9
Time
2:47.2
Pace
257
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 125 |
March 09, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.9 | 5,000 | 2:47.2 | 75 | 557 | 21 | 112 |
| 5:45.3 | 1,000 | 2:52.6 | 68 | 534 | 20 | 106 |
| 5:35.2 | 2,000 | 2:47.6 | 74 | 555 | 21 | 109 |
| 5:36.6 | 3,000 | 2:48.3 | 73 | 552 | 22 | 112 |
| 5:30.7 | 4,000 | 2:45.3 | 77 | 566 | 21 | 114 |
| 5:25.1 | 5,000 | 2:42.5 | 81 | 580 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.