Bob Strickler 5000m row
5,000
Meters
26:30.9
Time
2:39.0
Pace
263
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 126 |
March 09, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.9 | 5,000 | 2:39.0 | 87 | 599 | 22 | 115 |
| 5:37.6 | 1,000 | 2:48.8 | 73 | 550 | 22 | 102 |
| 5:21.5 | 2,000 | 2:40.7 | 84 | 589 | 22 | 107 |
| 5:21.5 | 3,000 | 2:40.7 | 84 | 589 | 22 | 112 |
| 5:04.7 | 4,000 | 2:32.3 | 99 | 640 | 23 | 126 |
| 5:05.6 | 5,000 | 2:32.8 | 98 | 637 | 23 | 129 |
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Workout Graph
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