Bob Strickler 5000m row
5,000
Meters
27:14.7
Time
2:43.4
Pace
260
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 124 |
March 08, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.7 | 5,000 | 2:43.4 | 80 | 575 | 22 | 117 |
| 5:34.6 | 1,000 | 2:47.3 | 75 | 557 | 22 | 113 |
| 5:22.5 | 2,000 | 2:41.2 | 83 | 587 | 23 | 116 |
| 5:44.0 | 3,000 | 2:52.0 | 69 | 536 | 21 | 112 |
| 5:20.9 | 4,000 | 2:40.4 | 85 | 591 | 23 | 118 |
| 5:12.7 | 5,000 | 2:36.3 | 92 | 615 | 23 | 130 |
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Workout Graph
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