Bob Strickler 5000m row
5,000
Meters
27:16.8
Time
2:43.6
Pace
259
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 125 |
March 08, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.8 | 5,000 | 2:43.6 | 80 | 574 | 21 | 108 |
| 5:41.8 | 1,000 | 2:50.9 | 70 | 541 | 23 | 98 |
| 5:24.3 | 2,000 | 2:42.1 | 82 | 582 | 21 | 107 |
| 5:24.4 | 3,000 | 2:42.2 | 82 | 582 | 21 | 109 |
| 5:27.4 | 4,000 | 2:43.7 | 80 | 574 | 21 | 111 |
| 5:19.0 | 5,000 | 2:39.5 | 86 | 596 | 23 | 118 |
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Workout Graph
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