Bob Strickler 5000m row
5,000
Meters
26:57.3
Time
2:41.7
Pace
261
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 126 |
March 07, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.3 | 5,000 | 2:41.7 | 83 | 584 | 22 | 115 |
| 5:41.7 | 1,000 | 2:50.8 | 70 | 541 | 21 | 106 |
| 5:26.3 | 2,000 | 2:43.1 | 81 | 577 | 23 | 110 |
| 5:13.7 | 3,000 | 2:36.8 | 91 | 612 | 23 | 119 |
| 5:22.4 | 4,000 | 2:41.2 | 84 | 587 | 22 | 117 |
| 5:13.2 | 5,000 | 2:36.6 | 91 | 613 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.