Bob Strickler 5000m row
5,000
Meters
26:45.9
Time
2:40.5
Pace
261
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 126 |
March 07, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.9 | 5,000 | 2:40.5 | 85 | 590 | 22 | 116 |
| 5:35.8 | 1,000 | 2:47.9 | 74 | 554 | 23 | 109 |
| 5:14.4 | 2,000 | 2:37.2 | 90 | 610 | 23 | 115 |
| 5:21.7 | 3,000 | 2:40.8 | 84 | 589 | 23 | 113 |
| 5:20.0 | 4,000 | 2:40.0 | 85 | 594 | 22 | 121 |
| 5:14.0 | 5,000 | 2:37.0 | 90 | 611 | 23 | 126 |
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Workout Graph
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