Bob Strickler 5000m row
5,000
Meters
27:05.1
Time
2:42.5
Pace
260
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 129 |
March 04, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.1 | 5,000 | 2:42.5 | 82 | 580 | 20 | 125 |
| 5:27.5 | 1,000 | 2:43.7 | 80 | 574 | 21 | 124 |
| 5:22.6 | 2,000 | 2:41.3 | 83 | 587 | 19 | 126 |
| 5:26.4 | 3,000 | 2:43.2 | 81 | 577 | 21 | 125 |
| 5:26.7 | 4,000 | 2:43.3 | 80 | 576 | 21 | 124 |
| 5:21.9 | 5,000 | 2:40.9 | 84 | 588 | 22 | 130 |
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Workout Graph
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