Bob Strickler 5000m row
5,000
Meters
26:52.8
Time
2:41.2
Pace
261
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 136 |
March 03, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.8 | 5,000 | 2:41.2 | 83 | 587 | 21 | 133 |
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 21 | 130 |
| 5:20.0 | 2,000 | 2:40.0 | 85 | 594 | 21 | 128 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 585 | 22 | 133 |
| 5:20.8 | 4,000 | 2:40.4 | 85 | 591 | 22 | 135 |
| 5:18.5 | 5,000 | 2:39.2 | 87 | 598 | 22 | 139 |
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Workout Graph
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