Bob Strickler 5000m row
5,000
Meters
27:11.7
Time
2:43.1
Pace
260
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 133 |
March 03, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.7 | 5,000 | 2:43.1 | 81 | 577 | 22 | 119 |
| 5:45.3 | 1,000 | 2:52.6 | 68 | 534 | 23 | 107 |
| 5:25.2 | 2,000 | 2:42.6 | 81 | 580 | 22 | 115 |
| 5:26.2 | 3,000 | 2:43.1 | 81 | 577 | 22 | 116 |
| 5:21.2 | 4,000 | 2:40.6 | 84 | 590 | 22 | 126 |
| 5:13.7 | 5,000 | 2:36.8 | 91 | 612 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.