Bob Strickler 5000m row
5,000
Meters
27:01.2
Time
2:42.1
Pace
260
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 120 |
March 01, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.2 | 5,000 | 2:42.1 | 82 | 582 | 21 | 119 |
| 5:20.7 | 1,000 | 2:40.3 | 85 | 592 | 22 | 119 |
| 5:16.2 | 2,000 | 2:38.1 | 89 | 604 | 21 | 124 |
| 5:27.1 | 3,000 | 2:43.5 | 80 | 575 | 22 | 114 |
| 5:21.2 | 4,000 | 2:40.6 | 84 | 590 | 21 | 124 |
| 5:36.0 | 5,000 | 2:48.0 | 74 | 554 | 21 | 115 |
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Workout Graph
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