Bob Strickler 5000m row
5,000
Meters
27:29.0
Time
2:44.9
Pace
257
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 124 |
February 13, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.0 | 5,000 | 2:44.9 | 78 | 568 | 23 | 116 |
| 5:18.9 | 1,000 | 2:39.4 | 86 | 597 | 25 | 116 |
| 5:26.2 | 2,000 | 2:43.1 | 81 | 577 | 23 | 117 |
| 5:34.0 | 3,000 | 2:47.0 | 75 | 558 | 23 | 115 |
| 5:31.5 | 4,000 | 2:45.7 | 77 | 564 | 23 | 118 |
| 5:38.4 | 5,000 | 2:49.2 | 72 | 548 | 22 | 118 |
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Workout Graph
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