Bob Strickler 5000m row
5,000
Meters
27:57.0
Time
2:47.7
Pace
257
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 126 |
February 05, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.0 | 5,000 | 2:47.7 | 74 | 555 | 21 | 120 |
| 5:49.7 | 1,000 | 2:54.8 | 65 | 525 | 21 | 110 |
| 5:33.9 | 2,000 | 2:46.9 | 75 | 558 | 21 | 118 |
| 5:34.6 | 3,000 | 2:47.3 | 75 | 557 | 21 | 121 |
| 5:28.9 | 4,000 | 2:44.4 | 79 | 570 | 22 | 125 |
| 5:29.8 | 5,000 | 2:44.9 | 78 | 568 | 22 | 127 |
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Workout Graph
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