Bob Strickler 5000m row
5,000
Meters
27:38.1
Time
2:45.8
Pace
257
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 122 |
March 29, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.1 | 5,000 | 2:45.8 | 77 | 564 | 21 | 123 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 22 | 134 |
| 5:29.0 | 2,000 | 2:44.5 | 79 | 570 | 22 | 118 |
| 5:33.3 | 3,000 | 2:46.6 | 76 | 560 | 21 | 122 |
| 5:37.1 | 4,000 | 2:48.5 | 73 | 551 | 22 | 126 |
| 5:50.4 | 5,000 | 2:55.2 | 65 | 523 | 22 | 118 |
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Workout Graph
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