Bob Strickler 5000m row
5,000
Meters
27:56.0
Time
2:47.6
Pace
260
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 123 |
March 29, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.0 | 5,000 | 2:47.6 | 74 | 555 | 21 | 113 |
| 5:53.7 | 1,000 | 2:56.8 | 63 | 517 | 22 | 101 |
| 6:15.6 | 2,000 | 3:07.8 | 53 | 481 | 19 | 108 |
| 5:16.3 | 3,000 | 2:38.1 | 88 | 604 | 22 | 115 |
| 5:20.0 | 4,000 | 2:40.0 | 85 | 594 | 22 | 119 |
| 5:10.4 | 5,000 | 2:35.2 | 94 | 622 | 23 | 125 |
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Workout Graph
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