Cody Cameron 5000m BikeErg
5,000
Meters
11:29.5
Time
2:17.9
Pace
143
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 80 |
| Revolution Count | 925 |
| Power/kg | 1.8 |
| Drag Factor | 54 |
January 16, 2025 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:29.5 | 5,000 | 2:17.9 | 133 | 746 | 143 | 80 | 140 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 698 | 28 | 76 | 113 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 728 | 28 | 80 | 132 |
| 2:17.9 | 3,000 | 2:17.9 | 133 | 757 | 29 | 81 | 139 |
| 2:18.4 | 4,000 | 2:18.4 | 132 | 728 | 28 | 81 | 154 |
| 2:10.5 | 5,000 | 2:10.5 | 157 | 827 | 30 | 85 | 162 |
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Workout Graph
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