Cody Cameron 5000m BikeErg
5,000
Meters
12:26.3
Time
2:29.2
Pace
134
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 74 |
| Revolution Count | 924 |
| Power/kg | 1.42 |
| Drag Factor | 54 |
January 13, 2025 10:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:26.3 | 5,000 | 2:29.2 | 105 | 646 | 134 | 74 | 116 |
| 2:34.8 | 1,000 | 2:34.8 | 94 | 604 | 26 | 71 | 104 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 655 | 27 | 75 | 110 |
| 2:29.0 | 3,000 | 2:29.0 | 106 | 652 | 27 | 75 | 115 |
| 2:28.1 | 4,000 | 2:28.1 | 108 | 656 | 27 | 75 | 123 |
| 2:26.1 | 5,000 | 2:26.1 | 112 | 665 | 27 | 76 | 131 |
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Workout Graph
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