Gene Flood 20:05 row
4,232
Meters
20:05.1
Time
2:22.3
Pace
237
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 121 |
January 29, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,232 | 2:22.3 | 121 | 717 | 19 | 123 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 114 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 118 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 128 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 129 |
| 20:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 129 |
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Workout Graph
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