Gene Flood 19:05 row
4,154
Meters
19:05.0
Time
2:17.8
Pace
241
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 123 |
January 28, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.0 | 4,154 | 2:17.8 | 134 | 760 | 22 | 111 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 98 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 112 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 121 |
| 19:05.0 | 884 | 2:18.5 | 132 | 752 | 22 | 113 |
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Workout Graph
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