Gene Flood 15:06 row
3,251
Meters
15:06.9
Time
2:19.4
Pace
186
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 124 |
January 27, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,251 | 2:19.4 | 129 | 743 | 19 | 122 |
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 20 | 115 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 20 | 122 |
| 12:00.0 | 861 | 2:19.3 | 129 | 744 | 20 | 125 |
| 15:06.9 | 664 | 2:20.7 | 126 | 732 | 20 | 127 |
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Workout Graph
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