Gene Flood 15:13 row
3,121
Meters
15:13.7
Time
2:26.3
Pace
172
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 125 |
January 26, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.7 | 3,121 | 2:26.3 | 112 | 684 | 20 | 112 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 108 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 115 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 114 |
| 15:13.7 | 42 | 2:43.0 | 81 | 577 | 13 | 113 |
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Workout Graph
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