Gene Flood 4:11 row
772
Meters
4:11.2
Time
2:42.6
Pace
40
Calories
95
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 125 |
January 20, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 772 | 2:42.6 | 81 | 579 | 18 | 95 |
| 4:11.2 | 772 | 2:42.6 | 81 | 579 | 18 | 95 |
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Workout Graph
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