Gene Flood 4:32 row
864
Meters
4:32.3
Time
2:37.5
Pace
45
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 123 |
January 18, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 864 | 2:37.5 | 89 | 607 | 18 | 104 |
| 4:32.3 | 864 | 2:37.5 | 89 | 607 | 18 | 104 |
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Workout Graph
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