Gene Flood 7:27 row
1,403
Meters
7:27.3
Time
2:39.4
Pace
74
Calories
101
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 125 |
January 17, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.3 | 1,403 | 2:39.4 | 86 | 597 | 18 | 101 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 18 | 100 |
| 7:27.3 | 458 | 2:40.8 | 84 | 589 | 19 | 102 |
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Workout Graph
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