Gene Flood 5:04 row
1,098
Meters
5:04.5
Time
2:18.6
Pace
63
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 124 |
January 15, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,098 | 2:18.6 | 131 | 751 | 20 | 130 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 130 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 130 |
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