Gene Flood 4:06 row
779
Meters
4:06.0
Time
2:37.8
Pace
41
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 122 |
January 14, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 779 | 2:37.8 | 89 | 606 | 19 | 100 |
| 4:06.0 | 779 | 2:37.8 | 89 | 606 | 19 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.