Gene Flood 4:10 row
814
Meters
4:10.5
Time
2:33.8
Pace
43
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 124 |
January 13, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 814 | 2:33.8 | 96 | 630 | 19 |
| 4:10.5 | 815 | 2:33.6 | 96 | 631 | 19 |
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Workout Graph
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