Gene Flood 15:07 row
3,259
Meters
15:07.3
Time
2:19.1
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 119 |
August 19, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,259 | 2:19.1 | 130 | 746 | 19 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 15:07.3 | 23 | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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