Gene Flood 28:04 row
6,185
Meters
28:04.4
Time
2:16.1
Pace
360
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 123 |
June 01, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.4 | 6,185 | 2:16.1 | 139 | 777 | 19 | 123 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 118 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 | 118 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 123 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 123 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 128 |
| 28:04.4 | 669 | 2:17.8 | 134 | 760 | 19 | 128 |
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Workout Graph
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