Gene Flood 40:00 row

8,630

Meters

40:00.0

Time

2:19.0

Pace

496

Calories

120

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate18
Stroke Count720
Drag Factor128

March 29, 2023 09:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,630 2:19.0 130 748 18 120
8:00.0 1,720 2:19.5 129 743 18 111
16:00.0 1,727 2:18.9 130 748 18 117
24:00.0 1,724 2:19.2 130 746 18 121
32:00.0 1,727 2:18.9 130 748 18 126
40:00.0 1,733 2:18.4 132 753 18 127

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Workout Graph

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