Gene Flood 24:00 row

5,487

Meters

24:00.0

Time

2:11.2

Pace

330

Calories

129

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate24
Stroke Count576
Drag Factor127

March 27, 2023 10:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,487 2:11.2 155 833 24 129
5:00.0 1,144 2:11.1 155 834 24 80
10:00.0 1,148 2:10.6 157 839 24 131
15:00.0 1,143 2:11.2 155 832 24 143
20:00.0 1,139 2:11.6 153 827 24 145
24:00.0 913 2:11.4 154 830 24 150

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Workout Graph

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