Gene Flood 4:04 row
815
Meters
4:04.4
Time
2:29.9
Pace
44
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 19 |
Stroke Count | 76 |
Drag Factor | 125 |
March 26, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.4 | 815 | 2:29.9 | 104 | 657 | 19 |
4:04.4 | 816 | 2:29.7 | 104 | 658 | 19 |
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Workout Graph

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