Gene Flood 10:00 row
2,135
Meters
10:00.0
Time
2:20.5
Pace
121
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 126 |
March 25, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 21 | 113 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 18 | 105 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 19 | 111 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 99 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 23 | 121 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 131 |
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Workout Graph
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