Gene Flood 12:23 row
2,379
Meters
12:23.2
Time
2:36.2
Pace
126
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 121 |
September 29, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.2 | 2,379 | 2:36.2 | 92 | 616 | 18 | 108 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 17 | 104 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 114 |
| 12:23.2 | 481 | 2:28.8 | 106 | 665 | 20 | 106 |
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Workout Graph
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