Gene Flood 10:00 row
2,012
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 117 |
June 17, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 18 | 114 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 18 | 111 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 18 | 110 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 17 | 112 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 18 | 112 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 20 | 125 |
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Workout Graph
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