Gene Flood 4:01 row
987
Meters
4:01.0
Time
2:02.0
Pace
62
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 118 |
March 27, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 987 | 2:02.0 | 192 | 961 | 24 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 24 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 24 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 25 |
| 4:01.0 | 4 | 2:05.0 | 179 | 916 |
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Workout Graph
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