Gene Flood 4:15 row
1,013
Meters
4:15.8
Time
2:06.2
Pace
65
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 240 |
August 21, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,013 | 2:06.2 | 174 | 898 | 27 | 134 |
| 4:15.8 | 1,013 | 2:06.2 | 174 | 898 | 27 | 134 |
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Workout Graph
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