Gene Flood 4:03 row
783
Meters
4:03.8
Time
2:35.6
Pace
43
Calories
100
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 121 |
August 20, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 783 | 2:35.6 | 93 | 619 | 18 | 100 |
| 4:03.8 | 784 | 2:35.4 | 93 | 620 | 18 | 100 |
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Workout Graph
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