Gene Flood 4:06 row
799
Meters
4:06.8
Time
2:34.4
Pace
44
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 122 |
August 17, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 799 | 2:34.4 | 95 | 626 | 18 | 112 |
| 4:06.8 | 799 | 2:34.4 | 95 | 626 | 18 | 112 |
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Workout Graph
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