Gene Flood 4:17 row
809
Meters
4:17.6
Time
2:39.2
Pace
42
Calories
100
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 122 |
August 15, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 809 | 2:39.2 | 87 | 598 | 18 | 100 |
| 4:17.6 | 810 | 2:39.0 | 87 | 599 | 18 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.