Gene Flood 2:19 row
470
Meters
2:19.3
Time
2:28.1
Pace
25
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 122 |
August 12, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 470 | 2:28.1 | 108 | 670 | 19 | 119 |
| 2:19.3 | 470 | 2:28.1 | 108 | 670 | 19 | 119 |
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Workout Graph
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