Gene Flood 2:17 row
456
Meters
2:17.3
Time
2:30.5
Pace
24
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 122 |
August 10, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 456 | 2:30.5 | 103 | 653 | 18 | 124 |
| 2:17.3 | 457 | 2:30.2 | 103 | 655 | 18 | 124 |
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Workout Graph
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