Gene Flood 4:07 row
775
Meters
4:07.5
Time
2:39.6
Pace
40
Calories
107
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 20 |
Stroke Count | 81 |
Drag Factor | 122 |
August 01, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:07.5 | 775 | 2:39.6 | 86 | 595 | 20 | 107 |
4:07.5 | 775 | 2:39.6 | 86 | 595 | 20 | 107 |
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Workout Graph

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