Gene Flood 2:00 row
409
Meters
2:00.0
Time
2:26.6
Pace
22
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 121 |
July 28, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 18 | 125 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 18 | 124 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 18 | 127 |
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Workout Graph
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