Gene Flood 4:06 row
782
Meters
4:06.0
Time
2:37.2
Pace
41
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 119 |
July 21, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 782 | 2:37.2 | 90 | 609 | 18 | 104 |
| 4:06.0 | 783 | 2:37.0 | 90 | 610 | 18 | 104 |
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Workout Graph
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