Gene Flood 5:44 row
1,118
Meters
5:44.9
Time
2:34.2
Pace
59
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 119 |
May 01, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.9 | 1,118 | 2:34.2 | 95 | 628 | 19 | 117 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 118 |
| 5:44.9 | 134 | 2:47.5 | 74 | 556 | 20 | 117 |
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Workout Graph
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