Gene Flood 11:04 row
2,385
Meters
11:04.4
Time
2:19.2
Pace
136
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 120 |
April 29, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,385 | 2:19.2 | 130 | 745 | 19 | 126 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 127 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 126 |
| 11:04.4 | 229 | 2:20.6 | 126 | 733 | 19 | 127 |
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