Daron Sandberg 1:00:00 row
14,075
Meters
1:00:00.0
Time
2:07.8
Pace
874
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 84 |
January 27, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,075 | 2:07.8 | 167 | 875 | 25 | 155 |
| 12:00.0 | 2,885 | 2:04.7 | 180 | 919 | 25 | 150 |
| 24:00.0 | 2,855 | 2:06.0 | 175 | 900 | 26 | 154 |
| 36:00.0 | 2,782 | 2:09.4 | 162 | 855 | 26 | 156 |
| 48:00.0 | 2,781 | 2:09.4 | 161 | 855 | 25 | 156 |
| 1:00:00.0 | 2,772 | 2:09.8 | 160 | 849 | 26 | 159 |
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Workout Graph
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