Daron Sandberg 1500m row
1,500
Meters
6:32.3
Time
2:10.7
Pace
88
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 86 |
June 12, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.3 | 1,500 | 2:10.7 | 157 | 838 | 19 | 131 |
| 1:15.8 | 300 | 2:06.3 | 174 | 897 | 19 | 113 |
| 1:17.6 | 600 | 2:09.3 | 162 | 856 | 19 | 127 |
| 1:20.6 | 900 | 2:14.3 | 144 | 796 | 18 | 133 |
| 1:19.9 | 1,200 | 2:13.1 | 148 | 810 | 20 | 140 |
| 1:18.3 | 1,500 | 2:10.5 | 157 | 841 | 21 | 146 |
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Workout Graph
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